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2023 Lakota East Cross Country Mandatory Athlete/Parent Meeting #1

Posted on: May 17, 2023

2023 Lakota East Cross Country Mandatory Athlete/Parent Meeting #1

Who:  Any current 8th-11th grade student interested in joining the 2023 Lakota East Cross Country Team.
         (A parent needs to also attend to sign team rules).

When:  Wednesday, May 31st 2023 @ 6:30 p.m. 

Where:  Lakota East High School Room 200 (above main office)


  1. To meet the coaches
  2. To pick up your summer workout schedule.
  3. To go over team rules and expectations. 


Philosophy of Distance Running: 

“It’s not easy but it’s simple.” – Jason Lindsey 

The concept of getting the most out of your cross country season is not easy to do but it’s a very simple concept.  You have to run.  You have to run during the offseason and if/when we do not have practice during the season.  If you follow your calendar and the advice of your coaches, you will succeed to the highest of your ability.  - Adam Thomas (Head Coach) 

The fall has no secrets as to how your summer was spent.

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