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2023 Lakota East Cross Country Mandatory Athlete/Parent Meeting #1

Posted on: May 17, 2023

2023 Lakota East Cross Country Mandatory Athlete/Parent Meeting #1

Who:  Any current 8th-11th grade student interested in joining the 2023 Lakota East Cross Country Team.
         (A parent needs to also attend to sign team rules).

When:  Wednesday, May 31st 2023 @ 6:30 p.m. 

Where:  Lakota East High School Room 200 (above main office)

 Why: 

  1. To meet the coaches
  2. To pick up your summer workout schedule.
  3. To go over team rules and expectations. 

 

Philosophy of Distance Running: 

“It’s not easy but it’s simple.” – Jason Lindsey 

The concept of getting the most out of your cross country season is not easy to do but it’s a very simple concept.  You have to run.  You have to run during the offseason and if/when we do not have practice during the season.  If you follow your calendar and the advice of your coaches, you will succeed to the highest of your ability.  - Adam Thomas (Head Coach) thomasa@greatoaks.com 

The fall has no secrets as to how your summer was spent.

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